{"id":3635,"date":"2020-05-11T00:40:26","date_gmt":"2020-05-10T22:40:26","guid":{"rendered":"https:\/\/petitchefpanda.com\/?p=3635"},"modified":"2020-11-05T15:56:26","modified_gmt":"2020-11-05T14:56:26","slug":"%e6%9d%8e%e5%b0%8f%e5%8e%a8%e7%91%9c%e4%bc%bd%e4%bf%b1%e4%b9%90%e9%83%a8%e5%8f%8a%e8%8d%89%e8%8e%93%e5%86%b0%e6%bf%80%e5%87%8c%e9%a3%9f%e8%b0%b1%ef%bc%81","status":"publish","type":"post","link":"https:\/\/petitchefpanda.com\/zh-hans\/%e6%9d%8e%e5%b0%8f%e5%8e%a8%e7%91%9c%e4%bc%bd%e4%bf%b1%e4%b9%90%e9%83%a8%e5%8f%8a%e8%8d%89%e8%8e%93%e5%86%b0%e6%bf%80%e5%87%8c%e9%a3%9f%e8%b0%b1%ef%bc%81\/","title":{"rendered":"\u674e\u5c0f\u53a8\u745c\u4f3d\u4ff1\u4e50\u90e8\u53ca\u8349\u8393\u51b0\u6fc0\u51cc\u98df\u8c31\uff01"},"content":{"rendered":"

\u72d0\u7374\u5f0f<\/span><\/h2>\n

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2-\u770b\u7740\u524d\u9762\u56fa\u5b9a\u4e00\u70b9\uff0c\u4fdd\u6301\u4f4f\uff0c\u76f4\u5230\u7ec3\u4e60\u7ed3\u675f\u3002\u00a0<\/span><\/span><\/p>\n

3-\u5438\u6c14\uff01\u00a0<\/span><\/span><\/p>\n

4-\u547c\u6c14\uff0c\u819d\u76d6\u5f2f\u66f245\u5ea6\uff0c\u5982\u540c\u5750\u5728\u6905\u5b50\u4e0a\u4e00\u6837\uff0c\u80cc\u90e8\u633a\u76f4\uff0c\u624b\u81c2\u81ea\u7136\u653e\u5728\u8eab\u4f53\u4e24\u4fa7\u3002\u521d\u5b66\u8005\u4fdd\u63012\u79d2\u949f\uff0c\u60f3\u6311\u6218\u7684\u5c0f\u670b\u53cb\u5c1d\u8bd5\u575a\u63014\u79d2\u949f\u3002\u00a0<\/span><\/span><\/p>\n

5-\u56de\u5230\u7b2c\u4e00\u6b65\uff0c\u5438\u6c14\u7ad9\u76f4\uff0c\u53cc\u81c2\u5411\u524d\u4f38\u4e0e\u80a9\u9f50\u9ad8\u3002\u00a0<\/span><\/span><\/p>\n

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\u52a0\u6cb9\u5427\uff01<\/span><\/p>\n

 <\/p>\n

5\u5206\u949f\u641e\u5b9a\u7684\u201c\u8349\u8393\u51b0\u6fc0\u51cc\u201d<\/span><\/h2>\n

\"\"<\/p>\n

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\u5236\u4f5c\u5c0f\u7a8d\u95e8\uff1a<\/span><\/h3>\n
    \n
  • \u4f60\u9700\u8981\u4e00\u4e2a\u5f3a\u5927\u7684\u6405\u62cc\u673a\u6216\u591a\u529f\u80fd\u6599\u7406\u673a<\/span><\/li>\n<\/ul>\n

    \u674e\u5c0f\u53a8\u5c0f\u5e16\u58eb\uff1a\u201c\u5065\u5eb7\u7684\u6c34\u679c\u51b0\u6fc0\u51cc\uff01 \u201d<\/span><\/p>\n

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    \u5f00\u59cb\u5427\uff01<\/span><\/p>\n

    \u98df\u6750\uff1a<\/span><\/h3>\n
      \n
    • 500\u514b\u51b7\u51bb\u8349\u8393<\/span><\/li>\n
    • 25\u5398\u5347\u5976<\/span><\/li>\n
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    • 4-\u5c06\u6df7\u5408\u597d\u7684\u51b0\u6fc0\u51cc\u653e\u5165\u5bb9\u5668\u4e2d\u5373\u53ef\u98df\u7528\uff0c\u6216\u7b2c\u4e8c\u79cd\u9009\u62e9\uff08\u5982\u679c\u7a0d\u540e\u54c1\u5c1d\u7684\u8bdd\uff09\uff0c\u653e\u5165\u51b0\u7bb1\uff0c\u4f46\u8981\u5c0f\u5fc3\uff0c2\u52303\u4e2a\u5c0f\u65f6\u5373\u53ef\uff01\u5426\u5219\u5c06\u5931\u53bb\u9999\u6ed1\u7684\u53e3\u611f\u3002<\/span><\/li>\n<\/ul>\n

       <\/p>\n

      \u4e3a\u4ec0\u4e48\u4f7f\u7528\u9f99\u820c\u5170\u7cd6\u6d46\uff1f<\/span><\/h3>\n

      \u9f99\u820c\u5170\u7cd6\u6d46\u7cd6\u5206\u9ad8\u4e14\u53e3\u5473\u6e29\u548c\u3002\u662f\u4e00\u79cdGI\u503c\u5f88\u4f4e\u7684\u5929\u7136\u7cd6\uff0c\u6709\u76ca\u5065\u5eb7\uff0c\u4e0d\u4f1a\u5f15\u8d77\u8840\u7cd6\u503c\u731b\u589e\uff0c\u4e5f\u5c31\u662f\u8bf4\u5b83\u53ef\u4ee5\u51cf\u5c11\u98df\u6b32\uff0c\u54ea\u6015\u4f60\u4e00\u4e2a\u5c0f\u65f6\u524d\u8fdb\u98df\u4e5f\u4e0d\u4f1a\u997f\u3002\u00a0<\/span><\/span><\/p>\n

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      \u72d0\u7374\u5f0f 1-\u7ad9\u8d77\u6765\uff0c\u53cc\u81c2\u5411\u524d\u4f38\u4e0e\u80a9\u9f50\u9ad8\uff0c\u4e24\u811a\u5206\u5f00\u4e0e\u80ef\u540c\u5bbd\u3002\u00a0 2-\u770b\u7740\u524d\u9762\u56fa\u5b9a\u4e00\u70b9\uff0c\u4fdd\u6301\u4f4f […]<\/p>\n","protected":false},"author":2,"featured_media":3642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[84],"tags":[],"jetpack_featured_media_url":"https:\/\/petitchefpanda.com\/wp-content\/uploads\/2020\/05\/YOGA-SURICATE-LEE-CHINOIS.png","_links":{"self":[{"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/posts\/3635"}],"collection":[{"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=3635"}],"version-history":[{"count":1,"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/posts\/3635\/revisions"}],"predecessor-version":[{"id":3645,"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/posts\/3635\/revisions\/3645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/media\/3642"}],"wp:attachment":[{"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=3635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=3635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petitchefpanda.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=3635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}