{"id":2882,"date":"2017-12-05T16:16:17","date_gmt":"2017-12-05T15:16:17","guid":{"rendered":"https:\/\/petitchefpanda.com\/?p=2882"},"modified":"2018-07-19T09:30:09","modified_gmt":"2018-07-19T07:30:09","slug":"recipe-for-healthy-chocolate-cake-so-healthy","status":"publish","type":"post","link":"https:\/\/petitchefpanda.com\/en\/recipe-for-healthy-chocolate-cake-so-healthy\/","title":{"rendered":"Recipe for healthy chocolate cake, so healthy &#8230;"},"content":{"rendered":"<p>Recipe for healthy chocolate cake, so healthy that you can eat the whole thing without feeling bad&#8230;<\/p>\n<h4>There\u2019s an English saying that\u2019s enough to make anyone who loves chocolate cake feel bad: \u201ca moment on the lips, a lifetime on the hips\u201d \u2013 but luckily for us, I have a solution.<\/h4>\n<p><!--more--><\/p>\n<p>First of all, it\u2019s important not to pull a face when you read the ingredients. It\u2019s also a good excuse to make a so-called \u2018healthy\u2019 cake that\u2019s also sweet and delicious.<\/p>\n<p>I was actually amazed myself by this special healthy, yummy recipe. Especially before the upcoming holidays, when we tend to pay attention to our diet, and that isn\u2019t cool.<\/p>\n<p>So this recipe will bring everyone to the table, children and parents, to enjoy a foodie moment together.<\/p>\n<h3>CHOCOLATE AND COURGETTE (ZUCCHINI) CAKE (I said no funny faces Lee and you have to trust me too!)<\/h3>\n<p>So courgette in a sweet cake doesn\u2019t make sense \u2013 well actually it does, as courgette is the only vegetable without a strong taste that can replace butter and other fats while still adding a soft and fluffy texture. Yes, it\u2019s pretty much magical and when it comes to eating well, no more fighting with the kids over finishing the vegetables on their plates. Great!<\/p>\n<p>The benefits of courgette.<\/p>\n<p>It\u2019s primarily good if you\u2019re watching your weight, as it\u2019s 95% water, its glycaemic index is quite low, and its high potassium content is supposed to be good for all kinds of cardiovascular diseases, strokes and the heart. It\u2019s also low in cholesterol and helps your digestion and so on&#8230;<\/p>\n<p>But above all, it\u2019s a delicious cake to make over and over again and consume in IMmoderation!<\/p>\n<p>Fetch your aprons, get set, and let\u2019s go!<\/p>\n<p><img class=\"size-full wp-image-2867 alignnone\" src=\"https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/12\/G\u00c2TEAU-CHOCO-COURGETTE-copie.jpg\" alt=\"\" width=\"676\" height=\"507\" srcset=\"https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/12\/G\u00c2TEAU-CHOCO-COURGETTE-copie-120x90.jpg 120w, https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/12\/G\u00c2TEAU-CHOCO-COURGETTE-copie-200x150.jpg 200w, https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/12\/G\u00c2TEAU-CHOCO-COURGETTE-copie-300x225.jpg 300w, https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/12\/G\u00c2TEAU-CHOCO-COURGETTE-copie-400x300.jpg 400w, https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/12\/G\u00c2TEAU-CHOCO-COURGETTE-copie-500x375.jpg 500w, https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/12\/G\u00c2TEAU-CHOCO-COURGETTE-copie-600x450.jpg 600w, https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/12\/G\u00c2TEAU-CHOCO-COURGETTE-copie.jpg 676w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>PREPARATION TIME: 15 mins<\/p>\n<p>COOKING TIME: 25 mins<\/p>\n<p>PREHEAT THE OVEN TO 180\u00b0C<\/p>\n<p>SERVES 8<\/p>\n<p>INGREDIENTS:<\/p>\n<ul>\n<li>200g dark chocolate, minimum 70%.<\/li>\n<li>3 eggs.<\/li>\n<li>200g courgette, peeled.<\/li>\n<li>125g caster sugar.<\/li>\n<li>100g flour.<\/li>\n<li>\u00bd sachet baking powder.<\/li>\n<li>A pinch of salt.<\/li>\n<li>A sprinkle of icing sugar to decorate.<\/li>\n<\/ul>\n<p>METHOD:<\/p>\n<ul>\n<li>Melt the broken-up chocolate in a microwave or bain-marie.<\/li>\n<li>Break the eggs into a large bowl and mix in the sugar.<\/li>\n<li>Pour in the melted chocolate, and combine.<\/li>\n<li>Wash and peel the courgettes, grate and pop them straight into the mixture (you don\u2019t need to drain them as in the video \u2013 in fact, the cake will be even fluffier if you don\u2019t).<\/li>\n<li>Add the flour and the baking powder to the mixture with a pinch of salt and stir.<\/li>\n<li>Take your tin and line it with greaseproof paper.<\/li>\n<li>Pour the mixture into the tin and put it in the oven for 25 mins.<\/li>\n<li>Afterwards, leave it alone on the table for 20 mins to cool.<\/li>\n<li>Dust with icing sugar.<\/li>\n<\/ul>\n<p>This chocolate cake will become a classic, I\u2019ve linked to a video made on another site below, to get your mouth watering and so you can also see how easy it is to make!<\/p>\n<p>Isn\u2019t it the best?<\/p>\n<h3>Signed, little chef panda and me.<\/h3>\n<p><img class=\"aligncenter size-full wp-image-2628\" src=\"https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/11\/signature.jpg\" alt=\"\" width=\"300\" height=\"54\" srcset=\"https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/11\/signature-120x22.jpg 120w, https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/11\/signature-200x36.jpg 200w, https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/11\/signature.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"grammarly-disable-indicator\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recipe for healthy chocolate cake, so healthy that you can eat the whole thing without feeling bad&#8230; There\u2019s an English saying that\u2019s enough to make anyone who loves chocolate cake feel bad: \u201ca moment on the lips, a lifetime on the hips\u201d \u2013 but luckily [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2883,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[57],"tags":[],"jetpack_featured_media_url":"https:\/\/petitchefpanda.com\/wp-content\/uploads\/2017\/12\/g\u00e2teau-choco-leemoi-anglais.jpg","_links":{"self":[{"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/posts\/2882"}],"collection":[{"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/comments?post=2882"}],"version-history":[{"count":2,"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/posts\/2882\/revisions"}],"predecessor-version":[{"id":3478,"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/posts\/2882\/revisions\/3478"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/media\/2883"}],"wp:attachment":[{"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/media?parent=2882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/categories?post=2882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petitchefpanda.com\/en\/wp-json\/wp\/v2\/tags?post=2882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}